The first menopause symptoms can begin to appear in a woman’s early 40s or late 30s. These symptoms can include digestive problems menopause, mood swings and irregular periods. The natural transition process can last several years and even up to a decade. Taking steps to be the healthiest that you can be is one great way to get control over your symptoms.
Diet and exercise have an effect on virtually every aspect of your life. A properly balanced diet with the right nutrients can nourish your body, promote well-being and reduce menopause symptoms. Regular moderate exercise can give you a physical outlet, keep your waistline trim, reduce stress and alleviate symptoms of menopause. Avoiding tobacco and excess alcohol consumption can reduce the risk of disease and help you avoid triggering certain symptoms, such as hot flashes. DON’T PAUSE works well with these healthy lifestyle choices by providing you with an all-natural treatment alternative.
DON’T PAUSE is an herbal supplement that uses a special proprietary blend of vitamins, antioxidants and herbs. It works by going straight to the heart of your menopause symptoms and restoring a healthier balance. By combining powerful ingredients in a natural formula, it gives women significant relief from their worst symptoms but does so gently and without side effects. You do not have to continue to suffer from menopause symptoms or take time away from your busy life. DON’T PAUSE can keep you right on track. Contact us today to place your order or to learn more about living healthier during and after menopause.